As a lover of berries, I've to say that this is my favourite!
Here's an interesting fact for those of you who are fans of this smoothie:
The deep blue colour of fresh blueberries is due to anthocyanin pigment which is a powerful antioxidant that fights those free radicals. Just a half a cup of blueberries contain the same quantity of antioxidants as five servings of peas, broccoli, carrots or even apples. A natural superfood!
As a lover of berries, I've to say that this is my favourite!
Here's an interesting fact for those of you who are fans of this smoothie:
The deep blue colour of fresh blueberries is due to anthocyanin pigment which is a powerful antioxidant that fights those free radicals. Just a half a cup of blueberries contain the same quantity of antioxidants as five servings of peas, broccoli, carrots or even apples. A natural superfood!