Blackberry and Blueberry Smoothie

25. April 2009 - 17:43

#1

Peter-Pan

Joined: 3 Apr 2009

Berry Nice!

As a lover of berries, I've to say that this is my favourite!

Here's an interesting fact for those of you who are fans of this smoothie:

The deep blue colour of fresh blueberries is due to anthocyanin pigment which is a powerful antioxidant that fights those free radicals. Just a half a cup of blueberries contain the same quantity of antioxidants as five servings of peas, broccoli, carrots or even apples. A natural superfood!

19. February 2010 - 15:25

#3

Anonymous

Had this with my lunch

Had this with my lunch yesterday, very tasty!

30. November 2011 - 3:00

#4

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Joined: 15 Nov 2011

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30. December 2011 - 11:00

#5

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Joined: 30 Dec 2011

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31. December 2011 - 5:41

#6

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Joined: 14 Nov 2011

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Blackberry and Blueberry Smoothie

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