Here's a one to kick things off:
Busy, busy, busy. We’re all running around like headless chickens lately, with no time for breakfast. Here’s a quick breakfast smoothie recipe for all those busy bees to kick start the day. This will keep you filled up till lunch...
What you need:
A cup of fresh juicy Irish strawberries
A teaspoon of fresh honey
3 Soup Spoons of Irish Oats
150mls low fat milk straight from the cow
Method:
Mix all of the above in a blender (don’t forget to put on the lid).
It’s simple, really.
Enjoy!
See yeah soon,
Dermot.






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